{"id":11198,"date":"2023-05-10T22:06:39","date_gmt":"2023-05-10T16:36:39","guid":{"rendered":"https:\/\/softouchayurveda.com\/ayurvedische-reise-und-herangehensweise\/ernaehrung-kueche\/"},"modified":"2024-06-27T11:19:02","modified_gmt":"2024-06-27T05:49:02","slug":"ernaehrung-kueche","status":"publish","type":"page","link":"https:\/\/softouchayurveda.com\/de\/ayurvedische-reise-und-herangehensweise\/ernaehrung-kueche\/","title":{"rendered":"Ern\u00e4hrung &amp; K\u00fcche"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11198\" class=\"elementor elementor-11198 elementor-796\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc4a8b8 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"cc4a8b8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-041d118\" data-id=\"041d118\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42ce864 elementor-view-default elementor-position-top elementor-widget elementor-widget-themo-header\" data-id=\"42ce864\" data-element_type=\"widget\" data-widget_type=\"themo-header.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"th-header-wrap\">\n        <div class=\"elementor-icon-box-wrapper \">\n                            <div class=\"elementor-icon-box-content\">\n                    <h1 class=\"elementor-icon-box-title\">\n                        Ern\u00e4hrung in der Softouch Ayurveda Village Kerala                    <\/h1>\n                                        <p class=\"elementor-icon-box-description\"><\/p>\n\n                                    <\/div>\n            <\/div>\n\n        <\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d58418 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d58418\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6442bf2\" data-id=\"6442bf2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a88765 elementor-widget elementor-widget-themo-itinerary\" data-id=\"3a88765\" data-element_type=\"widget\" data-widget_type=\"themo-itinerary.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"th-itinerary th-itin-fw th-itin-center\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"th-itin-single th-itin-active\">\n\t\t\t\t\t<i class=\"th-itin-icon fa fa-circle-o\"><\/i>\n\t\t\t\t\t<div class=\"th-itin-title\">\n\t\t\t\t\t\t<span>Pers\u00f6nliche Ern\u00e4hrung vom Ayurveda-Arzt angepasst <\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"th-itin-content\">\n\t\t\t\t\t\tIn unserem Gesundheitszentrum bieten wir Ihnen individuelle ayurvedische Di\u00e4ten und nat\u00fcrliche Heilmittel an, um optimale Ergebnisse w\u00e4hrend Ihres Aufenthalts zu gew\u00e4hrleisten. Unser Arzt erstellt in Absprache mit Ihnen einen detaillierten Ern\u00e4hrungsplan, der von unserem erfahrenen K\u00fcchenteam genau eingehalten wird. Unser Men\u00fc ist in die Kategorien Vatha, Pitha und Kapha eingeteilt, wobei wir frische Zutaten vom Bauernhof und Lebensmittel verwenden, die die Heilung unterst\u00fctzen.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"th-itin-single th-itin-active\">\n\t\t\t\t\t<i class=\"th-itin-icon fa fa-circle-o\"><\/i>\n\t\t\t\t\t<div class=\"th-itin-title\">\n\t\t\t\t\t\t<span>Empfohlene Ern\u00e4hrung - Vegetarisch nach Ayurveda <\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"th-itin-content\">\n\t\t\t\t\t\tAyurveda empfiehlt eine rein vegetarische Ern\u00e4hrung f\u00fcr alle und betont die Bedeutung der nat\u00fcrlichen Reinheit. Die ayurvedische Ern\u00e4hrung basiert auf den alten traditionellen Ern\u00e4hrungsgewohnheiten und konzentriert sich auf die sechs wichtigen Geschmacksrichtungen: s\u00fc\u00df, sauer, salzig, scharf, bitter und adstringierend (zusammenziehend). Es wird ein ganzheitlicher Ansatz in Bezug auf Ern\u00e4hrung und Lebensmittel verfolgt, wobei Agni oder das Verdauungsfeuer ein wichtiges Konzept im Ayurveda ist. Ayurveda betrachtet Agni als die Quelle des Lebens und betont die Notwendigkeit, ein gesundes Verdauungsfeuer zu erhalten, um das Risiko von Zivilisationskrankheiten zu verringern. Die ayurvedische Ern\u00e4hrung mit dem Agni-Konzept kann das Leben f\u00f6rdern und ist weltweit bekannt und praktiziert. Es ist von entscheidender Bedeutung, dass Sie auf Ihre Ern\u00e4hrungsgewohnheiten achten und Ihr Verdauungsfeuer stark halten, um eine optimale Gesundheit zu erhalten.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"th-itin-single th-itin-active\">\n\t\t\t\t\t<i class=\"th-itin-icon fa fa-circle-o\"><\/i>\n\t\t\t\t\t<div class=\"th-itin-title\">\n\t\t\t\t\t\t<span>Flexibel bleiben mit vegetarischen und flexitarischen Optionen <\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"th-itin-content\">\n\t\t\t\t\t\tWir sch\u00e4tzen die unterschiedlichen kulturellen Hintergr\u00fcnde und Ern\u00e4hrungsgewohnheiten unserer G\u00e4ste. Wir bef\u00fcrworten eine vegetarische Ern\u00e4hrung in \u00dcbereinstimmung mit den ayurvedischen Prinzipien, aber unsere Flexibilit\u00e4t hebt uns von anderen Resorts in Kerala ab. Da wir wissen, dass unsere G\u00e4ste unterschiedliche Ern\u00e4hrungsbed\u00fcrfnisse und -vorlieben haben k\u00f6nnen, bieten wir gerne auch nicht-vegetarische Gerichte ohne zus\u00e4tzliche Kosten an. \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"th-itin-single th-itin-active\">\n\t\t\t\t\t<i class=\"th-itin-icon fa fa-circle-o\"><\/i>\n\t\t\t\t\t<div class=\"th-itin-title\">\n\t\t\t\t\t\t<span>Biologisch leben und lernen, ein authentisches indisches Gericht zu kochen <\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"th-itin-content\">\n\t\t\t\t\t\tWir sind stolz darauf, frische Produkte von unserem Bauernhof f\u00fcr die Zubereitung Ihrer Mahlzeiten zu verwenden. Fast alle Fr\u00fcchte, darunter Bananen, Mangos, Jackfr\u00fcchte, Rambutan und Litschis, werden frisch von unserer Farm geerntet. Tauchen Sie ein in die indische Kultur mit unseren w\u00f6chentlichen Kochkursen, in denen Sie lernen, authentische indische K\u00f6stlichkeiten zuzubereiten und die Rezepte erhalten, um ein St\u00fcck authentisches Indien mitzunehmen.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"th-itin-single th-itin-active\">\n\t\t\t\t\t<i class=\"th-itin-icon fa fa-circle-o\"><\/i>\n\t\t\t\t\t<div class=\"th-itin-title\">\n\t\t\t\t\t\t<span>Von Montag bis Sonntag: Ein Fest der gesunden Auswahl erwartet Sie.<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"th-itin-content\">\n\t\t\t\t\t\tEinen Einblick in die Mahlzeiten, die in unserem Ayurveda-Kurort in Kerala angeboten werden, finden Sie in der nachstehenden Speisekarte. Sie dient als allgemeiner \u00dcberblick, denn unser Hauptaugenmerk liegt darauf, die Mahlzeiten auf Ihren speziellen Behandlungsplan oder Ihre Vorlieben abzustimmen. Wenn Sie bei uns buchen, setzen wir uns mit Ihnen in Verbindung, um die Mahlzeiten nach Ihren W\u00fcnschen zu gestalten.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca9d2bc elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ca9d2bc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37cf8a1\" data-id=\"37cf8a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-100b3c5 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"100b3c5\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ var(--e-image-carousel-slides-to-show, 3))}<\/style>\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/softouchayurveda.com\/wp-content\/uploads\/2023\/05\/Dining-area-at-Softoucy-Ayurveda-Village-Kerala-Resort-605x605.jpg\" alt=\"Breakfast area at Softouch Ayurveda Village &amp; Resort Kerala\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/softouchayurveda.com\/wp-content\/uploads\/2023\/05\/Dining-with-open-air-view-at-Softoucy-Ayurveda-Village-Kerala-Resort-605x605.jpg\" alt=\"Open Air Dining area at Softouch Ayurveda Village &amp; Resort Kerala\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/softouchayurveda.com\/wp-content\/uploads\/2023\/12\/Open-Air-Dining-at-Softouch-Ayurveda-Vilage-Resort-Kerala-605x605.jpg\" alt=\"Open Air Dining at Softouch Ayurveda Vilage &amp; Resort Kerala\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/softouchayurveda.com\/wp-content\/uploads\/2023\/05\/Formal-Dining-area-at-Softoucy-Ayurveda-Village-Kerala-Resort-605x605.jpg\" alt=\"Formal Dining area at Softoucy Ayurveda Village Kerala Resort\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/softouchayurveda.com\/wp-content\/uploads\/2023\/11\/Breakfast-Ayurveda-Cuisine-Puttu-at-Softouch-Ayurveda-Village-Resort-Kerala-605x605.webp\" alt=\"Breakfast - Ayurveda Cuisine Puttu at Softouch Ayurveda Village &amp; Resort Kerala\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/softouchayurveda.com\/wp-content\/uploads\/2023\/11\/Lunch-Assorted-Ayurveda-Cuisine-at-Softouch-Ayurveda-Village-Resort-Kerala-605x605.webp\" alt=\"Lunch Assorted - Ayurveda Cuisine at Softouch Ayurveda Village &amp; Resort Kerala\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 von 7\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/softouchayurveda.com\/wp-content\/uploads\/2023\/11\/Indian-Cooking-Classes-at-Softouch-Ayuevda-Village-Resort-Kerala.jpg-605x605.webp\" alt=\"Indian Cooking Classes at Softouch Ayuevda Village &amp; Resort Kerala.jpg\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47f81bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47f81bc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5788786 elementor-invisible\" data-id=\"5788786\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b87cd6 elementor-invisible elementor-widget elementor-widget-themo-tabs\" data-id=\"6b87cd6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"themo-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"thmv-tabs style_2\">\n            <div class=\"thmv-tabs-wrapper\" role=\"tablist\" >\n                                    <div id=\"thmv-tab-title-1121\" class=\"thmv-tab-title thmv-tab-desktop-title active\" data-tab=\"0\" role=\"tab\" tabindex=\"0\">Fr\u00fchst\u00fcck<\/div>\n                                    <div id=\"thmv-tab-title-1122\" class=\"thmv-tab-title thmv-tab-desktop-title \" data-tab=\"1\" role=\"tab\" tabindex=\"-1\">Mittagessen <\/div>\n                                    <div id=\"thmv-tab-title-1123\" class=\"thmv-tab-title thmv-tab-desktop-title \" data-tab=\"2\" role=\"tab\" tabindex=\"-1\">Abendessen<\/div>\n                                    <div id=\"thmv-tab-title-1124\" class=\"thmv-tab-title thmv-tab-desktop-title \" data-tab=\"3\" role=\"tab\" tabindex=\"-1\">Obst <\/div>\n                                    <div id=\"thmv-tab-title-1125\" class=\"thmv-tab-title thmv-tab-desktop-title \" data-tab=\"4\" role=\"tab\" tabindex=\"-1\">Getr\u00e4nke <\/div>\n                            <\/div>\n            <div class=\"thmv-tabs-content-wrapper \" role=\"tablist\" aria-orientation=\"vertical\">\n                \n                                        <div id=\"thmv-tab-content-1121\" class=\"thmv-tab-content elementor-clearfix active\" data-tab=\"0\" role=\"tabpanel\" tabindex=\"0\">\n                                                    <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Montag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Puttu, gr\u00fcne Kichererbsen, Papad, ged\u00e4mpfte Bananen<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Dienstag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Appam, Eiercurry oder Gem\u00fcseeintopf<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Mittwoch<\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Idlii Sambar, Minz-Chutney, Kokosnuss-Chutney, gekochte Eier<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Donnerstag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Rava Uppuma, ged\u00e4mpfte Bananen, kleine Bananen<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Freitag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Dosa, Sambar, Minz-Chutney, Kokosnuss-Chutney, Vada<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Samstag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Poori, Kartoffel-Masala, Sprossen <\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Sonntag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Vellayappam, Vattayapam, Chana Masala, Brot und Omelett <\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                            \n                    <\/div>\n                \n                                        <div id=\"thmv-tab-content-1122\" class=\"thmv-tab-content elementor-clearfix \" data-tab=\"1\" role=\"tabpanel\" tabindex=\"0\">\n                                                    <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Montag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Reis, Kalan Curry, Kohl Thoran, Koorka (chinesische Kartoffel), Salat, Essiggurken, Nicht-Gem\u00fcse: Fischbratlinge <\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\"> Dienstag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Reis, Dal Curry, Kovakka (Efeuk\u00fcrbis), Linsen, Salat, Essiggurken, Nicht-Gem\u00fcse: Gebratenes Huhn<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Mittwoch <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Reis, Yamswurzel mit Erbsen, Damenfinger, Thoran, Bohnen Mezhukkupuratty, Buttermilch, Salat, Papad, Pickles, Nicht-Veganes: Pfeffer-Rindfleisch <\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Donnerstag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Reis, Sambar, Bananenbl\u00fcten-Thoran, Rote Beete Mezhukkupuratty, Salat, Nicht-Gem\u00fcse: Garnelen-Curry <\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Freitag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Reis, Olan (Aschenk\u00fcrbis), kleine Zwiebeln, rohes Bananencurry, Kammk\u00fcrbis, Nicht-Gem\u00fcse: Fischcurry<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Samstag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Gebratener Reis, Zitronenreis, Paneer Butter Masala, Papad\/ Blumenkohl Chilli, Nicht-Gem\u00fcse: Chili Chicken<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Sonntag<\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Veg Biriyani, Salat, Papad, Nicht-Veg: Mutton Biriyani<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                            \n                    <\/div>\n                \n                                        <div id=\"thmv-tab-content-1123\" class=\"thmv-tab-content elementor-clearfix \" data-tab=\"2\" role=\"tabpanel\" tabindex=\"0\">\n                                                    <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Montag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Hirsebrei, Kokosnuss-Chutney, Gem\u00fcse-Thoran, Nicht-Gem\u00fcse: H\u00fchner-Thoran<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\"> Dienstag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>S\u00fc\u00dfkartoffel, Chutney, gegrilltes Gem\u00fcse, Trommelst\u00f6cke, nicht-veg: gegrilltes H\u00e4hnchen<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Mittwoch <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Puttu von Hirse, Gr\u00fcnkern-Curry, Nicht-Gem\u00fcse: Fisch-Curry<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Donnerstag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Pathiri, Chapati, Veg gemischtes Curry, Nicht-Vegg: Chicken Masala <\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Freitag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Tapioka in Kokosnussmilch mit Kokosnuss-Chutney, Gr\u00fcne Kichererbsensuppe, Nicht-vegan: Rindfleisch-Curry <\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Samstag <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Idiyappam, Kartoffeleintopf, gegrilltes Gem\u00fcse, Nicht-Vegg: Entenbraten<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Sonntag<\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Weizen-Porotta, Mais, gr\u00fcne Erbsen in Kokosnussmilch, ged\u00fcnstetes Gem\u00fcse, Nicht-Gem\u00fcse: Butterh\u00e4hnchen <\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                            \n                    <\/div>\n                \n                                        <div id=\"thmv-tab-content-1124\" class=\"thmv-tab-content elementor-clearfix \" data-tab=\"3\" role=\"tabpanel\" tabindex=\"0\">\n                                                    <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Typisch <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Apfel, Banane, Traube, Guave, Orange, Papaya, Ananas, Granatapfel, Wassermelone<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Saisonales von unserem Bio-Bauernhof<\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Jackfrucht, Litschi, Mango, Mangostan, Passionsfrucht, Rambutan, Sapota<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                            \n                    <\/div>\n                \n                                        <div id=\"thmv-tab-content-1125\" class=\"thmv-tab-content elementor-clearfix \" data-tab=\"4\" role=\"tabpanel\" tabindex=\"0\">\n                                                    <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Tee &amp; Kaffee <\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Gro\u00dfe Auswahl an Kr\u00e4utertees wie Shankhupushpam, Koriander, Jaggery, Hibiskus, Zimt und Kaffee<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">Traditionelle Getr\u00e4nke<\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Gew\u00fcrznelke, Jeera, Tulsi<\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                                                        <div class=\" thmv-column-default thmv-column-tablet-100 thmv-content-block\" >\n                                <div class=\"margin-wrap\">\n                                                                    <div class=\"thmv-title-price-block\">\n                                                                                    <h4 class=\"thmv-tab-heading\">S\u00e4fte<\/h4>\n                                                                                                                    <\/div>\n                                                                                                    <div class=\"thmv-tab-text\">\n                                        <p>Limette, Kokosnuss und mehr <\/p>\n                                    <\/div>\n                                                                                            <\/div>\n                            <\/div>\n                            \n                    <\/div>\n                            <\/div>\n        <\/div>\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ern\u00e4hrung in der Softouch Ayurveda Village Kerala Pers\u00f6nliche Ern\u00e4hrung vom Ayurveda-Arzt angepasst In unserem Gesundheitszentrum bieten wir Ihnen individuelle ayurvedische Di\u00e4ten und nat\u00fcrliche Heilmittel an, um optimale Ergebnisse w\u00e4hrend Ihres Aufenthalts zu gew\u00e4hrleisten. Unser Arzt erstellt in Absprache mit Ihnen &hellip; <a href=\"https:\/\/softouchayurveda.com\/de\/ayurvedische-reise-und-herangehensweise\/ernaehrung-kueche\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":11176,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11198","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/softouchayurveda.com\/de\/wp-json\/wp\/v2\/pages\/11198"}],"collection":[{"href":"https:\/\/softouchayurveda.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/softouchayurveda.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/softouchayurveda.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/softouchayurveda.com\/de\/wp-json\/wp\/v2\/comments?post=11198"}],"version-history":[{"count":1,"href":"https:\/\/softouchayurveda.com\/de\/wp-json\/wp\/v2\/pages\/11198\/revisions"}],"predecessor-version":[{"id":11199,"href":"https:\/\/softouchayurveda.com\/de\/wp-json\/wp\/v2\/pages\/11198\/revisions\/11199"}],"up":[{"embeddable":true,"href":"https:\/\/softouchayurveda.com\/de\/wp-json\/wp\/v2\/pages\/11176"}],"wp:attachment":[{"href":"https:\/\/softouchayurveda.com\/de\/wp-json\/wp\/v2\/media?parent=11198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}