{"id":11808,"date":"2023-05-10T22:06:39","date_gmt":"2023-05-10T16:36:39","guid":{"rendered":"https:\/\/softouchayurveda.com\/alimentation-cuisine\/"},"modified":"2025-01-28T22:27:45","modified_gmt":"2025-01-28T16:57:45","slug":"alimentation-cuisine","status":"publish","type":"page","link":"https:\/\/softouchayurveda.com\/fr\/voyage-et-approche-ayurvedique\/alimentation-cuisine\/","title":{"rendered":"Alimentation Cuisine"},"content":{"rendered":"\t\t
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\n R\u00e9gime alimentaire \u00e0 Softouch Ayurveda Village Kerala <\/h1>\n

<\/p>\n\n <\/div>\n <\/div>\n\n <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t<\/i>\n\t\t\t\t\t
\n\t\t\t\t\t\tR\u00e9gime personnalis\u00e9 par un m\u00e9decin Ayurv\u00e9dique <\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\tDans notre centre de sant\u00e9, nous proposons des r\u00e9gimes ayurv\u00e9diques personnalis\u00e9s et des m\u00e9dicaments naturels pour garantir des r\u00e9sultats optimaux pendant votre s\u00e9jour. Notre m\u00e9decin vous consulte pour pr\u00e9parer un plan de r\u00e9gime d\u00e9taill\u00e9 qui est suivi de pr\u00e8s par notre \u00e9quipe culinaire exp\u00e9riment\u00e9e. Notre menu est divis\u00e9 en trois cat\u00e9gories : Vatha, Pitha et Kapha. Nous utilisons des ingr\u00e9dients frais de la ferme et des aliments qui favorisent la gu\u00e9rison. \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tR\u00e9gime recommand\u00e9 - v\u00e9g\u00e9tarien en accord avec l'Ayurveda <\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\tL’Ayurveda recommande un r\u00e9gime v\u00e9g\u00e9tarien pur pour tous et souligne l’importance de la puret\u00e9 naturelle. Le r\u00e9gime alimentaire ayurv\u00e9dique est bas\u00e9 sur les anciennes habitudes alimentaires traditionnelles et se concentre sur les six go\u00fbts importants : sucr\u00e9, acide, sal\u00e9, piquant, amer et astringent. Une approche holistique du r\u00e9gime et de l’alimentation est adopt\u00e9e, l’agni ou feu digestif \u00e9tant un concept important dans l’Ayurveda. L’Ayurv\u00e9da consid\u00e8re agni comme la source de la vie et insiste sur la n\u00e9cessit\u00e9 de maintenir un feu digestif sain pour r\u00e9duire le risque de maladies li\u00e9es au mode de vie. Le r\u00e9gime alimentaire ayurv\u00e9dique, qui repose sur le concept d’agni, peut stimuler la vie et est une r\u00e9alit\u00e9 largement accept\u00e9e dans le monde entier. Il est essentiel de faire attention \u00e0 ses habitudes alimentaires et de maintenir un feu digestif fort pour conserver une sant\u00e9 optimale. \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tRester bio Apprendre \u00e0 cuisiner un plat indien authentique <\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\tNous sommes fiers d’utiliser les produits frais de notre ferme pour pr\u00e9parer les portions de vos repas. Presque tous les fruits, y compris la banane, la mangue, le jacquier, le ramboutan et le litchi, sont fra\u00eechement r\u00e9colt\u00e9s dans notre ferme. Plongez dans la culture Indienne gr\u00e2ce \u00e0 nos cours de cuisine hebdomadaires, o\u00f9 vous apprendrez \u00e0 pr\u00e9parer des mets Indiens authentiques et recevrez les recettes qui vous permettront d’emporter avec vous un morceau de l’Inde. \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tDu lundi au dimanche : Un festin d'options saines vous attend<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\tPour vous donner un aper\u00e7u des repas propos\u00e9s dans notre centre de sant\u00e9 ayurv\u00e9dique du Kerala, veuillez vous r\u00e9f\u00e9rer au menu ci-dessous. Il s’agit d’un aper\u00e7u g\u00e9n\u00e9ral, car nous mettons l’accent sur l’adaptation des repas \u00e0 votre plan de traitement sp\u00e9cifique ou \u00e0 vos pr\u00e9f\u00e9rences. Lors de votre r\u00e9servation, nous vous contacterons pour personnaliser les repas \u00e0 votre convenance. \t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"Open<\/figure><\/div>
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Petit-d\u00e9jeuner<\/div>\n
D\u00e9jeuner <\/div>\n
D\u00eener<\/div>\n
Fruits <\/div>\n
Boissons <\/div>\n <\/div>\n
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Lundi <\/h4>\n <\/div>\n
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Puttu, haricot mungo, Papad, Bananes vapeur<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Mardi <\/h4>\n <\/div>\n
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Appam, curry d'\u0153ufs ou rago\u00fbt de l\u00e9gumes<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Mercredi<\/h4>\n <\/div>\n
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Idlii Sambar, Chutney \u00e0 la menthe, Chutney \u00e0 la noix de coco, \u0152ufs durs<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Jeudi <\/h4>\n <\/div>\n
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Rava Uppuma, bananes cuites \u00e0 la vapeur, petites bananes<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Vendredi <\/h4>\n <\/div>\n
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Dosa, Sambar, Chutney \u00e0 la menthe, Chutney \u00e0 la noix de coco, Vada<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Samedi <\/h4>\n <\/div>\n
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Poori, pommes de terre masala, graines germ\u00e9es <\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Dimanche <\/h4>\n <\/div>\n
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Vellayappam, Vattayapam, Chana Masala, Pain et omelette <\/p>\n <\/div>\n <\/div>\n <\/div>\n \n <\/div>\n \n

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Lundi <\/h4>\n <\/div>\n
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Riz, Kalan Curry, Chou Thoran, Koorka (pomme de terre chinoise), Salade, Cornichons<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Mardi <\/h4>\n <\/div>\n
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Riz, Dal Curry, Kovakka (courge), Lentilles, Salade, Cornichons.<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Mercredi <\/h4>\n <\/div>\n
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Riz, yam avec petits pois, gombo, Thoran, haricots Mezhukkupuratty, lait au beurre, salade, papad, cornichons<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Jeudi <\/h4>\n <\/div>\n
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Riz, Sambar, Banana Flower Thoran, Beetroot Mezhukkupuratty, Salade<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Vendredi <\/h4>\n <\/div>\n
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Riz, Olan (calebasse), petits oignons, banane crue au curry, courge<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Samedi <\/h4>\n <\/div>\n
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Riz frit, riz au citron, Paneer Butter Masala, Papad\/ Chou-fleur au chili<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Dimanche<\/h4>\n <\/div>\n
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Veg Biriyani, Salad, Papad. Non v\u00e9g\u00e9tarien<\/p>\n <\/div>\n <\/div>\n <\/div>\n \n <\/div>\n \n

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Lundi <\/h4>\n <\/div>\n
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Porridge de millet, chutney de noix de coco, Thoran aux l\u00e9gumes<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Mardi <\/h4>\n <\/div>\n
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Patate douce, Chutney, L\u00e9gumes grill\u00e9s, Pilons<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Mercredi <\/h4>\n <\/div>\n
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Puttu de millet, curry de mung beens<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Jeudi <\/h4>\n <\/div>\n
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Pathiri, Chapati, Curry de l\u00e9gumes<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Vendredi <\/h4>\n <\/div>\n
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Tapioca au lait de coco avec chutney de noix de coco, soupe de mung beens<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Samedi <\/h4>\n <\/div>\n
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Idiyappam, rago\u00fbt de pommes de terre, l\u00e9gumes grill\u00e9s<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Dimanche<\/h4>\n <\/div>\n
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Porotta de bl\u00e9, ma\u00efs, petits pois au lait de coco, l\u00e9gumes cuits \u00e0 la vapeur<\/p>\n <\/div>\n <\/div>\n <\/div>\n \n <\/div>\n \n

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Typique <\/h4>\n <\/div>\n
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Pomme, banane, raisin, goyave, orange, papaye, ananas, grenade, past\u00e8que<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Saisonnier de notre ferme biologique<\/h4>\n <\/div>\n
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Fruit du jacquier, litchi, mangue, mangoustan, fruit de la passion, ramboutan, sapota<\/p>\n <\/div>\n <\/div>\n <\/div>\n \n <\/div>\n \n

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Th\u00e9 caf\u00e9 <\/h4>\n <\/div>\n
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Large assortiment de tisanes telles que Shankhupushpam, Coriandre, Jaggery, Hibiscus, Cannelle et Caf\u00e9.<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Boissons traditionnelles<\/h4>\n <\/div>\n
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Clou de girofle, Jeera, Tulsi<\/p>\n <\/div>\n <\/div>\n <\/div>\n

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Jus<\/h4>\n <\/div>\n
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Citron vert, noix de coco et plus encore <\/p>\n <\/div>\n <\/div>\n <\/div>\n \n <\/div>\n <\/div>\n <\/div>\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

R\u00e9gime alimentaire \u00e0 Softouch Ayurveda Village Kerala R\u00e9gime personnalis\u00e9 par un m\u00e9decin Ayurv\u00e9dique Dans notre centre de sant\u00e9, nous proposons des r\u00e9gimes ayurv\u00e9diques personnalis\u00e9s et des m\u00e9dicaments naturels pour garantir des r\u00e9sultats optimaux pendant votre s\u00e9jour. Notre m\u00e9decin vous consulte … Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":12163,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11808","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/softouchayurveda.com\/fr\/wp-json\/wp\/v2\/pages\/11808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/softouchayurveda.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/softouchayurveda.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/softouchayurveda.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/softouchayurveda.com\/fr\/wp-json\/wp\/v2\/comments?post=11808"}],"version-history":[{"count":10,"href":"https:\/\/softouchayurveda.com\/fr\/wp-json\/wp\/v2\/pages\/11808\/revisions"}],"predecessor-version":[{"id":13727,"href":"https:\/\/softouchayurveda.com\/fr\/wp-json\/wp\/v2\/pages\/11808\/revisions\/13727"}],"up":[{"embeddable":true,"href":"https:\/\/softouchayurveda.com\/fr\/wp-json\/wp\/v2\/pages\/12163"}],"wp:attachment":[{"href":"https:\/\/softouchayurveda.com\/fr\/wp-json\/wp\/v2\/media?parent=11808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}