{"id":15296,"date":"2023-11-13T21:26:45","date_gmt":"2023-11-13T15:56:45","guid":{"rendered":"https:\/\/softouchayurveda.com\/accommodation\/gestione-dello-stress-aziendale\/"},"modified":"2023-11-13T21:26:45","modified_gmt":"2023-11-13T15:56:45","slug":"gestione-dello-stress-aziendale","status":"publish","type":"mphb_room_type","link":"https:\/\/softouchayurveda.com\/it\/accommodation\/gestione-dello-stress-aziendale\/","title":{"rendered":"Gestione dello Stress Aziendale"},"content":{"rendered":"\t\t
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\n \n MORE INFO <\/a>\n <\/div>\n \n\t\t\t
\n\t\t\t\t \t\t\t\t\t\n <\/i>\t\t\t\t\t\tCorporate Stress Management <\/span>\n\t\t\t\t\t<\/span>\n \t\t\t\t\t\n <\/i>\t\t\t\t\t\tMinimum Stay - 7 to 14 Nights<\/span>\n\t\t\t\t\t<\/span>\n \t\t\t\t\t\n <\/i>\t\t\t\t\t\t90 - 120 Daily Treatment Time <\/span>\n\t\t\t\t\t<\/span>\n \t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Corporate Stress Management<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\tUnderstanding Workplace Stressors<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\tWorkplace stressors are categorized into physical and psychosocial factors. Physical stressors encompass elements like noise, poor lighting, suboptimal office layout, and ergonomic issues, including improper working postures. Psychosocial stressors, more prevalent, involve high job demands, rigid working hours, limited job control, inadequate work design, bullying, harassment, and job insecurity. The impact of job-related strain is evident in the physical health, mental well-being, and behavior of workers. This progression starts with distress in response to stressors, leading to elevated blood pressure and anxiety, heightening the risk of coronary heart disease, substance abuse, and anxiety disorders.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tTailored Treatment Plans for Effective Relief from Stress<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\tOur De-stress program adopts a proactive approach, emphasizing stress avoidance and robust body protection. The program incorporates various therapeutic procedures, including Thalam, Shirodhara, Patra Potali Swedam, Nasyam, Head & Foot Massages, Njavara Kizhy, Netra Dhara, Yoga, and Meditation. These are complemented by a balanced diet and ample rest to provide comprehensive relief from stress.\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Step 1<\/h4>\n <\/div>\n \n
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Diagnosis - Understanding You & Your Body<\/h3>\n
\n Your journey begins with an in-depth consultation with an Ayurvedic doctor. This assessment includes determining your Dosha through questions and examinations. <\/div>\n <\/div>\n\n <\/article>\n\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Step 2<\/h4>\n <\/div>\n \n
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Destress Plan<\/h3>\n
\n The aim is to destress, avoid stress triggers, and provide robust body protection. After each session, it's recommended to rest, allowing the full effects of the treatment to unfold. <\/div>\n <\/div>\n\n <\/article>\n\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Step 3<\/h4>\n <\/div>\n \n
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Ayurvedic Diet Plan<\/h3>\n
\n An individualised Ayurvedic diet plan is prepared. It will consist of delicious home-cooked meals that are both nourishing and satisfying. <\/div>\n <\/div>\n\n <\/article>\n\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Step 4<\/h4>\n <\/div>\n \n
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Relaxation Exercises<\/h3>\n
\n Your personalised treatment plan includes yoga, meditation, and relaxation exercises adjusted to your levels of comfort. <\/div>\n <\/div>\n\n <\/article>\n\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Step 5<\/h4>\n <\/div>\n \n
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Doctor Consultation<\/h3>\n
\n At the end of the treatment, our Doctor will assess the success of your treatment, discuss results, & guide you on integrating holistic lifestyle. <\/div>\n <\/div>\n\n <\/article>\n\n \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhy is it a minimum of 7 Nights?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

The duration of 7-14 days is crucial for individuals to effectively reduce and cope with the negative impacts of stress on their physical, emotional, and mental health. This timeframe allows for a holistic approach to stress management and ensures sustainable well-being.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tWhat treatments are included?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

The Ayurvedic doctor will create a personalised treatment plan tailored to your medical history. The package encompasses combination of therapies like Abhyanga, Patra Potala Swedam, Nasyamas , Basti to name a few or as per doctors recommendation.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tCan I consult with the Doctor?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Certainly, our Ayurvedic doctors will create a personalized nutrition plan for you, offering a variety of delicious home-cooked meals that are both nourishing and satisfying,<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tIs there a special diet to be followed?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

The Ayurveda Doctor will create a personalised nutrition plan for you, offering a variety of delicious home-cooked meals that are both nourishing and satisfying.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tIs Stress Management a Panchakarma Treatment?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

No, Stress Management under this program is not a Panchakarma regimen. The primary objective is to enhance overall well-being, aiding individuals in reducing and coping with the adverse effects of stress on physical, emotional, and mental health.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t<\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tFor which clients is this package suitable?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t