This comprehensive programme combines therapies such as Pizhichil, Shirodhara, Abhyangam, Njavarakizhi, and head and face massages. It enhances your skin tone, recharges your vitality and strengthens your body systems — countering the effects of modern life, improper diets and stress for better health and longevity.
Read the full guide to Ayurveda rejuvenation in Kerala →
Therapies you may receive
Your exact plan is personalised by the doctor after consultation.
Your journey
- 01
Diagnosis — understanding you & your body
Your journey begins with an in-depth consultation with an Ayurvedic doctor, determining your Dosha through questions and examinations.
- 02
Rejuvenation plan
Treatments restore your body's lost vitality and balance. Rest after each session lets the full effects unfold.
- 03
Ayurvedic diet plan
An individualised diet plan of nourishing, satisfying home-cooked meals, prepared by the doctor.
- 04
Relaxation exercises
Yoga, meditation and relaxation exercises adjusted to your comfort level.
- 05
Doctor consultation
At the end, the doctor assesses your progress, discusses results and guides your holistic lifestyle.
Begin your healing