Step 1
Diagnosis - Understanding You & Your Body
Your journey begins with an in-depth consultation with an Ayurvedic doctor. This assessment includes determining your Dosha through questions and examinations.
Ayurveda Rejuvenation
Minimum Stay - 7 Nights
90 - 120 Daily Treatment Time
7 Nights Ayurveda Rejuvenation Program
Rediscover your vitality with our Rejuvenation Therapy
This comprehensive program combines therapies such as – Pizhichil, Sirodhara, Abhyangam, Njavarakizhi, Head and Face massages. This enhances your skin tone, recharges your vitality, and strengthens your body systems. This comprehensive approach counters the effects of modern life, improper diets, and stress, fostering better health and longevity. It’s a transformative journey to a more vibrant you.
Step 2
Rejuvenation Plan
The treatments aim to restore your body's lost vitality and balance. After each session, it's recommended to rest, allowing the full effects of the treatment to unfold.
Step 3
Ayurvedic Diet Plan
An individualised Ayurvedic diet plan is prepared by the Doctor. It will include delicious home-cooked meals that are both nourishing & satisfying.
Step 4
Relaxation Exercises
Your personalised treatment plan includes yoga, meditation, and relaxation exercises adjusted to your levels of comfort.
Step 5
Doctor Consultation
At the end of the treatment, our Doctor will assess the success of your treatment, discuss results, & guide you on integrating holistic lifestyle.
It is essential to allow for the deep rejuvenation and healing processes to take their course effectively. Ayurvedic therapies typically require time to work on the body and balance the doshas.
The Ayurvedic doctor will create a personalised treatment plan tailored to your medical history. The package encompasses combination of therapies like Abhyanga, Sirodhara, Njavarakizhi and others as per doctors recommendation.
Certainly, our Ayurvedic doctors will create a personalized nutrition plan for you, offering a variety of delicious home-cooked meals that are both nourishing and satisfying,
The Ayurveda Doctor will create a personalised nutrition plan for you, offering a variety of delicious home-cooked meals that are both nourishing and satisfying.
No, this isn’t a Panchakarma regimen. The main objective of the is to elevate your sense of well-being, reduce body pain and creating positive outlook.
- Clients facing frequent illnesses
- Individuals with allergies
- People with weakened immune systems
- Individuals with digestive disorders
- People with a sedentary lifestyle
If there isn’t a treatment package for your specific clinical symptoms, you can opt for our relaxation and purification packages, each requiring a minimum stay of 5 nights.
Yes, this is possible due to our transparent all-inclusive pricing adjusted to the booked room type. However if another package requires you to stay more nights, then this difference will have to be paid at the property.
The below services are included with the package. Please note – 7 nights minimum stay apply! Contact us via the form for any special requests or email info@softouchayurveda.com
The treatment duration varies depending on your doctor’s prescribed therapies for that day. Typically, treatments last between 90 and 120 minutes. However, there may be variations with longer or shorter sessions on specific days.
Consult with our Senior Ayurveda Doctor or in-house resident Doctor daily to alleviate your concerns.
Savour organic home cooked vegetarian meals & freshly prepared juices and herbal Tea. The doctor will recommend you a diet plan to maximise results.
Medicines recommended by the Doctor during consultation are provided free of charge during stay.
The prices listed cover the Grand Suite category. If you wish to upgrade to a higher room type, please check the availability calendar and book the room type as value-add.
Immerse in daily yoga session to enhance your mind, body, & soul. We also offer guided mediation after Yoga.
Enjoy complimentary pickup & drop-off services in comfort from Cochin Airport.
Book Ayurveda Package directly with us
