Softouch Ayurveda Village & Resort Kerala

Softouch Ayurveda Village Kerala

Softouch Ayurveda Village & Resort Kerala

Best Ayurveda Massages & Panchakarma Treatments in Kerala

2 Daily Massages - Inclusive Ayurveda Treatment
Relish the luxury of two daily massage sessions, featuring 60 minutes and 30 minutes of actual treatment time, all included in your stay!
Panchakarma Treatments
Panchakarma Treatments are our specialities and we connect you to our Doctor prior to your arrival to discuss your health matters in detail & confidence. We perform several Panchakarma treatments at our Ayurveda Resort, the therapy will be planned along with the Doctor.
Variety of Treatments customised to your needs
Following our regular procedure, the initial step is understanding You & Your Body. Embark on your journey of wellness with a comprehensive consultation with our Ayurvedic doctor, where your Dosha is determined through a series of questions and examination.

Rejuvenation Program

Min Stay: 7 Nights

This comprehensive program combines therapies such as – Pizhichil, Sirodhara, Abhyangam, Njavarakizhi, Head and Face massages. This enhances your skin tone, recharges your vitality, and strengthens your body systems. This comprehensive approach counters the effects of modern life, improper diets, and stress, fostering better health and longevity.

Min Stay: 7 Nights

Corporate Stress Management

Min Stay: 7 Nights

Our De-stress program adopts a proactive approach, emphasizing stress avoidance and robust body protection. The program incorporates various therapeutic procedures, including Thalam, Shirodhara, Patra Potali Swedam, Nasyam, Head & Foot Massages, Njavara Kizhy, Netra Dhara, Yoga, and Meditation. These are complemented by a balanced diet and ample rest to provide comprehensive relief from stress.

Min Stay: 7 Nights

Computer Strain Injuries

Min Stay: 7 Nights

Ayurvedic treatment for Computer Stress Injuries usually involves herbal remedies, dietary recommendations and massage-based therapies like Abhyanga, Patra Potala swedam, Nasyam, Vasti and localised treatments like Kati basti, Greeva basti, Lepanam, Upanaham and few more.

Min Stay: 7 Nights

Weight Loss Program

Min Stay: 14 Nights

Our Ayurvedic weight loss program is meticulously crafted for lasting results. It includes an array of specialized treatments such as Udvarthanam, Padabyangam, Lepanam, Podikkizhi, and medicated steam baths. When combined with a diet customized to your body’s needs, along with daily yoga and meditation sessions, these treatments correct metabolic errors and enhance fat metabolism. This holistic approach to weight management ensures a more enduring and healthier result.

Min Stay: 14 Nights

Detoxification & Purification

Min Stay: 14 Nights

In this package, you will experience a blend of detoxification and purification therapies. The program’s main objective is to cleanse your body from toxins, reduce cravings, and create a sanctuary for your recovery. The therapies may include herbal oil massages, Shirodhara, Njavarakizhi, Thalam, and herbal steam baths, among others. These treatments are designed to cleanse your body and prepare you for the rehabilitation phase.

Min Stay: 14 Nights

Youth Restoration Package

Min Stay - 14 Nights

Ayurvedic science recommends a diverse range of therapies for healthy ageing to optimize health and extend an individual’s healthspan by aligning with nature. These therapies include Abhyangam, Ushma Swedam, Virechanam, Matra Vasti, Njavara Kizhi, Ksheera Dhara (pouring of medicated milk), internal administration of “Rasayana-Preparation” (formulations that delay the ageing process), nutritional therapy, and meditation sessions.

Min Stay - 14 Nights

Spinal Strength Package

Min Stay: 14 Nights

Crafted for each unique case, our Optimal Spinal Strength package employs a blend of traditional Ayurvedic therapies. These may include Snehana (oleation), Swedana (sudation), Virecana Karma (purification), Basti (therapeutic enema), Vatahara Chikitsa (balancing vitiated Vata Dosha), Vedana-shamaka Chikitsa (pain alleviation), Yogaasana, and localized treatments.The choice of therapies is personalized based on the specific conditions, duration, and severity of spinal issues.

Min Stay: 14 Nights

Immunity Boost & Rejuvenation

Min Stay: 21 Nights

After the consultation with the Ayurveda Doctor assessing the body conditions, you may experience a combination of the below therapies during the course – Abhyanga, Pizhichil, Njavarakizhi, Udwarthanam, Marma Massage, Chavutti Thirumal, Tarpana, Karnapoorana, Sneha Vasti , Shirodhara, Ksheera Dhara, Head massage and other Internal Herbal Medicines.

Min Stay: 21 Nights

ABHYANGAM

60 - 90 Mins

This therapy is believed to bring balance to physical, mental and emotional well-being of the body. A deeply relaxing Ayurvedic full-body massage, performed in seven different postures using special oils. Ayurveda recommends this treatment as a daily ritual for body conditioning and revitalization. The carefully crafted Ayurvedic oils treat the body holistically, enhancing physical and mental well-being by strengthening the nervous system and nourishing the body internally. Benefits include:Stimulates detoxification of body & mind, Increases body strength & stamina, Nourishes the skin and nervous system, alleviates various vata disorders, improves vision, offers anti-aging properties & body nourishment, Supports muscle tone & tissue strength, Lubricates joints, tendons, & ligaments, reduces anxiety, stress, & fatigue, beautifies the skin, enhances quality of sleep

60 - 90 Mins

SHIRO ABHYANGAM (AYURVEDIC HEAD MASSAGE)

15 Mins

Shiro Abhyanga involves massaging the head, neck and shoulders with warm herbalised oil to calm and balance your mind and nervous system.Ayurvedic head massages work on marmas or pressure points to boost the blood circulation in emissary veins, the scalp vasculature, and intracranial circulation. Benefits include: Promotes healthy and stronger hair growth, provides a relaxing effect decreasing mental and physical tension, balances and stabilizes the activity of your mind, soothes your nervous system reducing stress which in turn benefits sleep patterns, cures dryness and itching of the head, prevents premature greying and hair fall, gives nourishment to all sense organs (eyes, ears, nose, tongue, and skin), improves complexion, provides sound sleep, reduces stress and associated pain in neck and shoulder.

15 Mins

Padabhyangam

30 Mins

Padabhyanga is Ayurvedic foot massage which is soothing, revitalizing, calming and balancing the disturbances of the nervous system.It is central to our health and wellbeing Benefits include: Alleviates stress and produces a sense of well-being over the entire body, extremely calming and revitalizing, improves blood circulation, beneficial for insomnia, mental stress, and depression, reduces swelling and soreness in lower legs, relieves leg and foot tension, stimulates vital foot marma points, promotes sound sleep, brings circulation to cold or tingly feet.

30 Mins

Mukhabhyangam

20 Mins

This massage with medicated oil on the neck and shoulder helps with stress and fatigue associated with long journeys or voyages. Improves sleep. Benefits include: Benefits blood circulation in the face, firms the facial tissues by stimulating muscles, smoothes fine lines, and aids in lymph flow, removes dead skin cells, reduces damage caused by the sun, brings a natural glow, and softens the skin.

20 Mins

SHIRODHARA

30 - 60 Mins

A classic Ayurvedic therapy or the practice of slowly and steadily dripping medicated oil or medicated decoctions on the head. Generally Uses Herbal oils, decoction s ,and butter milk for the treatment. Benefits include: Improves concentration, beneficial in sleep-related problems, lowers stress, anxiety, and depression, reduces fatigue, induces a potent vasodilatory effect on the body, results in a dynamic psycho-somatic balance, reduces headaches.

30 - 60 Mins

NJAVARAKKIZHY /SHASHTIKA SHALI PINDA SWEDA

60 - 90 Mins

Njavarakizhi is a deeply refreshing and revitalizing massage that is practiced as rejuvenation therapy .The massage involves the fomentation that is triggering and perspiration of the complete body with the bolus of the cooked rice. Njavarakizhi aids in eliminating toxins from the body, purifying the tissues, and restoring vitality. It rejuvenates the body at a cellular level and promotes overall well-being. Benefits include: Enhances complexion, relieves anxiety, stress, and fatigue, nourishes the joints and muscles, boosts the immune system and slows the aging process, sharpens sense organs, pacifies vata dosha, strengthens and nourishes the nervous system.

60 - 90 Mins

Elakizhi

This therapy with warm roasted leaves in muslin bag (potli) or medicated powder potli dipped in medicated warm oil, after 40 minutes of basic massage from head to toe with Ayurveda oils. It is considered beneficial for relieving spasm and stiffness of muscles, lubricating joints, strengthening the spinal muscles and relieving joint pain, especially backache. The treatment is believed to relieve arthritic pain, back pain, muscle pain and tremendously benefit people suffering from spondylosis and myalgia. Recommended for a minimum of 3 days for sustained benefits.

KSHEERA DHARA

In this therapy a continuous stream of lukewarm medicated milk on the forehead. A light medicated oil massage of the upper body precedes the treatment. The therapy is believed to reduce stress, migraine and help those suffering from insomnia. For sustained benefit, the therapy should continue for a minimum of 3 days.

UDWARTHANAM

Massage with dry medicated powder helps in depleting subcutaneous fat, breaks cellulite and strengthens muscles. Most effective when done for a minimum 7 days in weight loss due to fat depletion. (Multi session Long term treatment includes drinking of certain hydrating medicated fluids which enhance the detoxification of the body).

KATIVASTHI(BACK AND SPINE)

A treatment in which warm medicated oils are poured and pooled for a fixed duration of time in a compartment constructed using wet gram flour, covering the lumbar spinal area. Thisayurvedic therapy helps relieve lower back pain and Sciatica. Minimum 3 days treatment is recommended for sustained benefits.

JANUVASTHI (KNEE JOINTS)

A treatment in which warm medicated oils are poured and pooled for a fixed duration of time in a compartment constructed over the knee joints using wet gram flour. Very beneficial for arthritic knees and other related pain ailments. Minimum 3 days treatment is recommended for sustained benefits.

GREEVAVASTHI

A treatment in which warm medicated oils are poured and pooled for a fixed duration of time in a compartment constructed using wet gram flour, over the neck and cervical spine area.Very beneficial for professionals who spend significant time sitting in front of desktops and suffering from posture issues. Minimum 3 days treatment is recommended for sustained benefits.

UROVASTHI (Chest)

Warm oil is poured on the chest in a gram flour paste enclosed area. This is effective in treating respiratory disorders such as asthma and other chest inflammations. Minimum 3 days treatment is recommended for sustained benefits.

Pichu

In this therapy a warm medicated oil soaked cotton pad is placed on the forehead or any other inflamed joint or muscle. Considered effective for migraine, insomnia and headache. Min 3 days treatment is recommended for sustained benefits.

Ayurveda Facial

A face pack with a unique blend of rare herbs to enhance the skin texture, cleanses skin, eliminates toxins and opens blocked pores.

Fruit Facial

Various fruits helpful in exfoliation, rejuvenation and with anti aging/ wrinkle reducing natural acids and peptides are mixed with aloe-vera paste.

MUKHLEPAM

This facial massage with medicated oil followed by a freshly prepared face pack. Ideal for anti wrinkle/anti-ageing and skin tone enhancement.

BEAUTY BLISS

Combination of a full body honey massage, followed by medicated oil massage and fruit facial/facepack and scrub.

Glory Bliss

Combination of Honey Massage followed by Ayurvedic powder scrub to smoothen the skin and skin tone.

Ayur Bliss

Combination of Ayurvedic herbal scrub to smoothen skin and improve skin tone. The body scrub is followed by a fruit facial.

ANTI ACNE THERAPY

Specially prepared herbal and medicated face mask to clear the skin from acne and skin blemishes. Requires multiple sessions over a period of time to see the desired results. Highly effective anti-acne Ayurvedic treatment.

THARUNI KANTHI

A complete body skin polish with honey massage to cleanse and tone the body. Herbal scrub to remove the dead skin cells and to rejuvenate the skin and revive the radiant complexion.

ANTI HAIR FALL (HERBALPACK)

Application of specially prepared hair pack and shampooing with hibiscus thali after a soothing herbal oil massage of the scalp.

ANTI DANDRUFF HERBAL PACK

Special ayurvedic treatment for hair dandruff. Specialty medicated oil massage nourishes the scalp and hair root, followed by a herbal pack.

Weight Loss Trim Scrub

This is a combination of herbal powder scrub followed by vaso-dilating massage with warm medicated oil. Breaks down the fat molecules/ tissue. Certain dietary changes are recommended for effective results. The results are visible only after 7 to 10 days of treatment.

Vamana - Emesis Therapy

Combat lung congestion, bronchitis, and asthma with Ayurvedic Vamana. This therapy clears excess kapha, often releasing pent-up emotions. Breathe easy as wheezing and congestion fade. It aids asthma, diabetes, colds, and indigestion. After Vamana, rest, fast, honor urges, and embrace clarity.

Basti- Enema Therapy

Harnessing vata is key in addressing diseases. Basti therapy conquers vata, a chief disease contributor. Seated in the colon and bone tissue, vata's influence extends. Rectal treatment reaches deeper tissues, nurturing bones. Rectify vata imbalances for lasting relief.

Virechana - Purgation Therapy

Bid excess pitta farewell with Virechana, purgation therapy. Soothe rashes, fever, jaundice caused by bile buildup. Realign with purgatives, restoring harmony. Embrace balance, avoid humor-disrupting foods for lasting wellness.

Nasya - Nasal Administration

Nasal therapy, nasya, vitalizes prana through the nose. It alleviates imbalances in sinuses, head, and emotions. Ease prana disorders, migraines, and respiratory issues. Gently massage inner nasal walls with ghee for rejuvenation.