Softouch Ayurveda Village & Resort Kerala

Softouch Ayurveda Village Kerala

Softouch Ayurveda Village & Resort Kerala

Softouch Ayurveda Village & Resort Kerala

Panchakarma Treatments & Therapies in Kerala

What's Panchakarma
Rooted in the timeless principles of Ayurveda, Panchakarma is a profound experience that recognizes the unique composition of every individual, composed of the five fundamental elements: Ether, Air, Fire, Water, and Earth. Panchakarma treatments are scheduled after consultation with our Senior Ayurveda Doctor and usually starting from a minimum of 10 days. We’re glad to organize a pre-arrival call with our Senior Ayurveda Doctors to address your health concerns and prepare for your visit.
Understanding Tridosha Balance
The core of Ayurveda revolves around the concept of tridosha – the three elemental energies: Vata, Pitta, and Kapha. These energies, in their unique combinations, define your individual constitution. An optimal balance among these doshas signifies health, while an imbalance can manifest as various disorders and diseases.
Tailored Panchakarma Experience
At Softouch Ayurveda Village, we recognize the intricacies of your constitution and the specific imbalances you may be experiencing. Our Panchakarma treatments are carefully customised to your unique needs, ensuring a comprehensive and personalised approach. 

Elimination of Toxins

Targets the accumulation of toxins in both body and mind, providing a thorough detoxification that revitalizes your system.

Restoration of Balance

Rediscover your constitutional equilibrium as Panchakarma works to enhance your overall health and wellness, fostering a state of harmony.

Strengthened Immunity

Panchakarma empowers your immune system to safeguard against ailments, bolstering your body's defences and fortifying resilience.

Reversal of Stress Effects

Counteract the adverse impacts of stress on your body and mind, effectively slowing down the aging process and promoting longevity.

Deep Relaxation

Experience a profound sense of relaxation as Panchakarma soothes your senses, instilling an enduring feeling of well-being and comfort.

The Journey of Panchakarma

Your transformative journey with Panchakarma unfolds in distinct stages:

Snehan (Oleation)
This initial step involves preparing your body through the application of therapeutic oils, promoting softness and relaxation.
Svedana (Sweating)
Indulge in the soothing warmth of herbal steam therapy, which encourages the release of toxins and prepares you for the cleansing process.
Shodana Cleansing
This pivotal phase comprises cleansing techniques that target and expel accumulated impurities, reestablishing your body’s natural balance.


The Five Ayurvedic Panchakarma Treatments

To gain insight into the essence of “pancha karma,” which translates to “five actions” or “five treatments,” it’s crucial to explore the below –

Vamana – Cleansing through Vomiting

Vamana involves controlled induced vomiting to expel excessive mucus and toxins from the body. This treatment is particularly beneficial for addressing respiratory and digestive tract disorders.

Virechana – Purification through Purgation

Utilizing Ayurvedic herbs, Virechana induces bowel movements, aiding in the elimination of toxins from the system. It effectively addresses accumulations within the body and supports overall health and hormonal balance.

Vasti –
Enema Therapy

Oil Enema (Snehavasti) uses herbal oils to lubricate the colon, aiding bowel movements & ideal for vata imbalance. Herbal Enema (Kashaya vasti) uses a mix of herbal oil & paste, addressing various imbalances and illnesses.

Nasya – Therapy for Ear, Nose and  Throat

Nasya administers herbal oils or powders through the nasal route, focusing on ENT disorders. It aids ailments above the neck, evacuating morbidity & relieving blockages. Offers relief for allergies, headaches & sinus.

Rakta Moksha – Blood Purification & Cleansing

A traditional method for the removal or displacement of impure blood from the affected body part. Healthy Rakta dhatu enriches and nourishes tissues while vitiated state leads to various ailments.