Softouch Ayurveda Village & Resort Kerala

Softouch Ayurveda Village Kerala

Softouch Ayurveda Village & Resort Kerala

Softouch Ayurveda Village & Resort Kerala

Author Archives: softouchayurveda_hqltrl

An image of a person receiving a Kativasthi Ayurveda treatment, where warm medicated oil is held within a boundary created on their lower back using dough, helping to alleviate back pain and promote relaxation.

Breathing techniques

Breathwork & Pranayama The collective stress of the world right now is just too much. Self tools that we often turn to like alcohol, drugs, medicine , phone or food addiction…are not working. We need holistic long term alternatives.  Pranayama (breathwork … Read More