
Therapies
Authentic Ayurvedic therapies & clinical care
A clinical library of 80+ traditional therapies — from Abhyangam and Shirodhara to full Panchakarma procedures — each prescribed and supervised by our physicians.
As an NABH-accredited facility, every therapy is a precise clinical intervention designed to restore balance and trigger the body's natural healing mechanisms. Whether you are seeking a deep detox or relief from a specific condition, our therapies are administered with medical rigour.
2 Daily Ayurveda Massages included with your stay at our Ayurveda Village in Kerala
Every stay at our Ayurveda Village includes two daily therapeutic sessions as standard. We believe in intensive, focused care to ensure lasting results. Comprehensive Care: In total, you can expect between 90 and 120 minutes of actual treatment time per day. This may include specialised therapies such as Nasyam (nasal cleansing), Lepanam (herbal poultices), or other clinical procedures specifically prescribed by your physician.
Authentic Panchakarma Treatments in Kerala
Panchakarma—the five-fold detoxification process—is our medical speciality. To ensure a safe and effective detox, we connect you with our Senior Physician prior to your arrival to discuss your health history in complete confidence. Our Panchakarma programmes typically require a minimum of 10 days to allow the body to move through the stages of preparation, cleansing, and rejuvenation. You can schedule your pre-arrival online consultation via our Calendly link to begin your journey.
Variety of Treatments customised to you and your needs
Commence your wellness journey with a comprehensive consultation with our Ayurvedic doctor, where your Dosha is determined through a series of questions and examinations. Subsequently, the appropriate Panchakarma treatment will be discussed with you to address your specific concerns. It is also crucial to adhere to the diet plan suggested by the doctor to reap optimal benefits. Engage in relaxation activities, including Yoga (both Beginner & Advanced sessions available) and meditation, to experience holistic healing. At the end of your treatment, we will assess the overall progress and provide you with advice and lifestyle tips to enjoy sustained benefits.
A Comprehensive Menu of 80+ Traditional Therapies
Our physicians have at their disposal a vast library of over 80 traditional Ayurvedic treatments. These are not mere "services" but clinical tools used to address specific ailments and imbalances.
From the deeply meditative and calming flow of Shirodhara (the continuous pouring of warm medicated oil on the forehead) to the rhythmic, rejuvenating oil bath of Pizhichil, each procedure uses specialised oils and herbal formulations prepared to the highest standards.
Below are some of the most sought-after therapies included in our clinical scope:
Abhyangam
60–90 minA deeply relaxing full-body oil massage in seven postures that strengthens the nervous system.
Njavarakizhi (Shashtika Shali Pinda Sweda)
30–45 minA rejuvenating massage with boluses of cooked medicinal rice that nourishes joints and muscles.
Ksheera Sekam
45–60 minMedicated milk gently poured over the whole body to induce cleansing perspiration.
Shirodhara
30–45 minA steady stream of warm medicated oil poured on the forehead to calm the mind.
Ksheera Dhara
30–45 minA continuous flow of lukewarm medicated milk on the forehead that induces deep calm.
Shiro Abhyangam (Head Massage)
15 minWarm herbal oil worked into the head, neck and shoulders on vital marma points.
Padabhyangam (Foot Massage)
30 minA soothing Ayurvedic foot massage on vital marma points that calms the nervous system.
Swedana (Herbal Steam)
30–45 minDetoxifying herbal steam that expels deep-seated toxins through the skin.
Kativasthi (Back & Spine)
30 minWarm medicated oil pooled over the lumbar spine to ease low-back pain and stiffness.
Greevavasthi (Neck)
30 minWarm oil retained over the cervical spine to relieve neck and shoulder stiffness.
Januvasthi (Knee Joints)
30 minWarm medicated oil pooled over the knees to strengthen and nourish the joints.
Urovasthi (Chest)
30 minWarm oil retained over the chest to strengthen connective tissue and ease muscular pain.
Elakizhi
30–45 minA warm poultice of medicated leaves that promotes detox and eases joint stiffness.
Podikizhi (Muthira)
45 minA herbal-powder poultice worked in by two therapists to relieve joint pain and rheumatism.
Narangakizhi / Jambeera Pinda Sweda
45–60 minA warm lemon-and-herb poultice that relieves pain and inflammation; effective for arthritis.
Dhanyamla Kizhi
30–45 minA fermented herbal poultice — highly effective for neurological disorders and arthritic pain.
Pichu
30–45 minOil-soaked cotton pads held over painful areas; very effective for painful spinal problems.
Upanaham
Overnight bandageA medicated herbal paste bandaged over affected joints to ease chronic stiffness and swelling.
Avikizhi
45 minA steam-heated herbal pouch stamped over the body to expel inflammation and swelling.
Mukha Lepam (Ayurvedic Facial)
30–45 minA herbal facial massage and paste for pigmentation, dark circles and dull skin.
Njavara Facial
30–45 minMedicinal Njavara-rice boluses massaged into the face to restore radiance.
Mukhabhyangam
15–20 minA facial massage with Nalpamaradi and Kumkumadi oils for a natural glow.
Udvarthanam
45–60 minAn invigorating herbal-powder massage that exfoliates and helps reduce excess fat.
Rejuvenation Programme
Min 7 nightsPizhichil, Shirodhara, Abhyangam and Njavarakizhi to recharge vitality.
Corporate Stress Management
Min 7 nightsA proactive de-stress programme with Shirodhara, Njavara Kizhi, yoga and meditation.
Computer Strain Injuries
Min 7 nightsHerbal remedies and massage therapies for the strain of prolonged screen work.
Weight Loss Programme
Min 14 nightsUdvarthanam, Podikkizhi and medicated steam with a tailored diet and daily yoga.
Detoxification & Purification
Min 14 nightsHerbal oil massages, Shirodhara and steam baths to cleanse toxins and prepare the body.
Youth Restoration
Min 14 nightsRasayana therapies with nutrition and meditation for healthy ageing.
Spinal Strength
Min 14 nightsA personalised blend of Snehana, Swedana, Basti and localised therapies for the spine.
Immunity Boost & Rejuvenation
Min 21 nightsAbhyanga, Pizhichil, Marma massage and internal medicines to rebuild strength.
Virechana (Purgation)
120–180 minTherapeutic purgation to expel excess Pitta; aids digestion and clears the skin.
Vamana (Emesis)
60–120 minControlled therapeutic emesis to clear Kapha and Pitta and rejuvenate the senses.
Nasya (Nasal Administration)
30 minMedicines administered through the nasal route; clears sinuses and eases migraines.
Basti (Enema Therapy)
30–45 minThe primary treatment for vata disorders; cleanses the colon and boosts immunity.
Raktamokshana (Bloodletting)
30–45 minDetoxification of the blood; beneficial for pigmentation, scars and skin diseases.
Your physician prescribes the right therapies for you after consultation. This is a selection — our clinical library holds 80+ treatments.
Begin your healing