Best Ayurveda Massages & Panchakarma Treatments in Kerala Resort

Embark on a detoxifying journey with Swedana, an Ayurvedic therapy harnessing the power of herbal steam to purify the body by expelling toxins through the skin. Rooted in the Sanskrit term "sweda" meaning "perspiration" or "sweat," this therapy facilitates the release of deep-seated ama, or toxins. Benefits include: helps in detoxification and reestablishing the balance between Vata, Pitta, and Kapha in the body, helps improve blood circulation & complexion , imparts softness, strength and colour to the body, decreases the effects of ageing.

Experience the rejuvenating touch of Elakkizhy, a specialized Ayurvedic therapy that combines the potency of warm roasted leaves or medicated powder encased in a muslin bag (potali) immersed in medicated warm oil. Following a 40-minute basic massage from head to toe with herbal oils, Elakkizhy unfolds its therapeutic prowess, promoting detoxification, pore opening, perspiration initiation, and enhanced peripheral blood circulation. Benefits include: Helps the body get rid of wastes and toxins, thus leaving the body rejuvenated, Delays the age-related degeneration of joints & Improves the range of movements of the joints.

Experience the relieving touch of Muthira Podikkizhy, a unique Ayurvedic therapy where medicated powder, specifically kulathadi choornam (horse gram), is encased in a small linen cloth bundle. This bundle is soaked in warm medicated oil and expertly massaged by two skilled masseurs, employing a rhythmic motion to enhance its therapeutic effects. Benefits include: Helps alleviate join paint, inflammation of joints, stiff joints and Rheumatism.

Experience the therapeutic benefits of Avikkizhy, where "Aavi" symbolizes steam, and "kizhi" translates to pouch. This Ayurvedic treatment involves crafting a pouch filled with a potent blend of medicinal herbal powders, which is then heated using steam generated from a herbal decoction. The heated pouch is skillfully stamped all over the body in rhythmic strokes by two adept therapists. Benefits include: helps to open the micro channels and pores of the body and thereby expelling inflammation and swelling.

Discover the soothing effects of Narangakkizhy, where a bag brimming with Lemon, Shatapushpa, grated coconut, and saindhava is gently warmed using medicated oils or without oils. This comforting mixture is then expertly applied to the muscles and joints, delivering a holistic therapeutic experience. Benefits include: helps relieve pain, inflammation, tensions and improves flexibility.

Indulge in the serenity of Ksheera Dhara at Softouch Ayurveda Village. This unique therapy involves the gentle pouring of a continuous stream of lukewarm medicated milk onto the forehead, preceded by a light medicated oil massage of the upper body. Benefits include:stimulates and soothes the hypothalamus, thereby regulating the functions of pituitary gland and inducing sleep, relaxes the central nervous system and this creates mental calmness to reduce stress, boosts memory, enhances mental clarity and cognitive function.

Embark on a journey of relief with Kativasthi, a distinctive Ayurvedic therapy at Softouch Ayurveda Village. This specialised treatment entails retaining warm Ayurvedic oil over the lumbar spinal area, encased by herbal and dough paste, followed by a gentle massage. Benefits include: Smoothens and lubricates the intervertebral joints, reduce pain and stiffness of low back region, provides flexibility & mobility to the muscles and intervertebral joints of the lumbosacral area.

Revitalize your knee joints with Januvasthi, an invigorating Ayurvedic treatment offered exclusively at Softouch Ayurveda Village. This therapeutic process involves the pouring and pooling of warm medicated oils over the knee joints, creating a soothing experience within a compartment constructed using wet gram flour. Benefits include: helps in boosting blood circulation, thus strengthening and nourishing the knee joints, assists in absorbing calcium by the bones and improving the bone mineral density, increases mobility and flexibility of knee joint by increasing the synovial fluid.

Indulge in the soothing care of Greevavasthi at Softouch Ayurveda Village, a specialized Ayurvedic treatment designed to bring relief to your cervical spine. Immerse yourself in the calming warmth of medicated oils poured and pooled over the neck and cervical spine area within a carefully crafted compartment using wet gram flour. Benefits include: Removes the spasm and rigidity of the muscles around cervical region, relieves the burden of stress and congestion in nerves, bones and muscles of neck and shoulders, lubricates the cervical joints and promotes their flexibility.

Embrace the healing touch of Urovasthi at Softouch Ayurveda Village, a specialized Ayurvedic therapy designed to nurture your chest area. During Urovasthi, a carefully formulated warm medicated oil is gently retained for a specific duration, creating a protective wall using black gram flour. Benefits include: Strengthens the neuro muscular system of body and also the connective tissues, helps in reducing muscular chest pain, very much effective in cardiomyopathy and respiratory disorder.

Embark on a journey of targeted healing with Pichu, a unique Ayurvedic treatment meticulously curated at Softouch Ayurveda Village. Pichu involves the application of a sterile cotton pad soaked in Ayurvedic oils over specific body parts, such as swollen joints or sore muscles. This therapeutic process extends over a few minutes or hours, depending on the severity of the condition. Benefits include: Improves circulation, promotes healing & relieves the pain, very effective for degenerative and painful spinal problems, nourishing and strengthening the tissues in the affected area.

Indulge in the therapeutic embrace of Jambeera Pinda Swedam, a specialized Ayurvedic treatment featuring boluses filled with Jambeera (Lemon) fruit pieces, Turmeric powder, Shatapushpa, and Saindhavam. This treatment is followed by a rejuvenating Ayurvedic herbal oil massage, creating a holistic healing experience.Benefits include: helps to reduce inflammation and pain by increasing the blood circulation, effectively treats -Rheumatoid Arthritis, acute joint pain, pain related to disc prolapse, provide muscular strength, forms an effective combination with local treatments like Greeva vasti ,Kati vasti, Abhyangam and fortifies the results.

Discover the rejuvenating power of Dhanyamla Kizhy, a therapeutic Ayurvedic treatment seamlessly merging three key elements—Dhanya (grains), Amla (fermented), and Kizhy (bolus). Expertly crafted boluses, containing herbal powders immersed in a fermented liquid derived from therapeutic herbs and grains, are applied to the body at a precise temperature. This therapeutic application facilitates the elimination of excess Doshas and toxins. Benefits include: Highly effective in combating neurological disorders and neuromuscular disorders, prevents wasting of muscles, degeneration of joints & soft tissues, relieves pain, stiffness and swelling associated with arthritis and other painful conditions.

Revel in the therapeutic embrace of Upanaham, a distinctive Ayurvedic approach for joint wellness, meticulously designed to alleviate stiffness, pain, swelling, and fractures through targeted perspiration. This treatment involves the precise application of a paste comprising herbal oils, powders, and medicated leaves to the affected joints for a specified duration. Benefits include: Promotes better circulation by removing stagnant blood, fluids and toxins from the injured area, improves muscle flexibility & joint mobility, beneficial in chronic - hardened swellings, chronic joint pains and conditions such as - tennis elbow, golfer’s elbow.

Experience the rejuvenating touch of our Ayurvedic Njavara Facial, a bespoke treatment harnessing the therapeutic power of Njavara rice, renowned for its medicinal virtues. This unique facial entails the meticulous preparation of Njavara rice in a herbal decoction and milk. The resultant mixture is transformed into small boluses, delicately massaged onto your face and neck, immersed in lukewarm milk. Benefits include: helps to nourish the skin, improve blood circulation, stimulate the lymphatic system, improves skin tone, restores natural radiance, and reduces the signs of ageing.

Embark on a journey of rejuvenation with our Mukha Lepam, the quintessential Ayurvedic Facial experience. This ritual commences with a soothing face massage using herbal medicines, paving the way for the application of meticulously crafted herbal pastes. Each paste is thoughtfully curated to address specific skin concerns, including pigmentation, discoloration, wrinkles, dark circles, and dull skin. Benefits include: Reduces sagging of facial skin, tones and tightens the skin, improves circulation and exfoliation, retains overall youth and vitality of the facial tissues.

Revitalize your facial muscles and unveil a radiant glow with Mukha Abhyanga, an indulgent Ayurvedic massage modality featuring the richness of medicinal herbal oils. Crafted with precision, we employ the rejuvenating properties of Nalpamaradi Taila and Kumkumadi Taila, two exquisite oils designed to enhance your skin's well-being. Benefits include: Renders natural glow to the skin by Increasing lymph flow, improves tone of facial muscles by preventing sagging, removes dead skin cells & reduces damage caused by Sun.

Experience the nourishing cascade of Ksheera Sekam, a pivotal Ayurvedic therapy entailing the gentle pouring of medicated milk over the entire body. This age-old practice induces perspiration, effectively purging the body of toxins. Benefits include: Improves physical appearance & increases longevity of life, revitalises nervous system and improves quality of sleep, overcomes fatigue and nourishes the body

Experience the invigorating touch of Udvarthana, a unique Ayurvedic dry powder massage renowned for its therapeutic depth. This specialised massage, utilising herbal powders with or without oils, employs vigorous upward strokes to rejuvenate the body. Benefits include: Softens and exfoliates dead skin cells, thereby giving a lustrous glow to the skin, reduces excess fat in the body & eliminates bad body odour due to excessive sweating, strengthens the muscles by toning them.

This comprehensive program combines therapies such as – Pizhichil, Sirodhara, Abhyangam, Njavarakizhi, Head and Face massages. This enhances your skin tone, recharges your vitality, and strengthens your body systems. This comprehensive approach counters the effects of modern life, improper diets, and stress, fostering better health and longevity.

Our De-stress program adopts a proactive approach, emphasizing stress avoidance and robust body protection. The program incorporates various therapeutic procedures, including Thalam, Shirodhara, Patra Potali Swedam, Nasyam, Head & Foot Massages, Njavara Kizhy, Netra Dhara, Yoga, and Meditation. These are complemented by a balanced diet and ample rest to provide comprehensive relief from stress.

Ayurvedic treatment for Computer Stress Injuries usually involves herbal remedies, dietary recommendations and massage-based therapies like Abhyanga, Patra Potala swedam, Nasyam, Vasti and localised treatments like Kati basti, Greeva basti, Lepanam, Upanaham and few more.

Our Ayurvedic weight loss program is meticulously crafted for lasting results. It includes an array of specialized treatments such as Udvarthanam, Padabyangam, Lepanam, Podikkizhi, and medicated steam baths. When combined with a diet customized to your body’s needs, along with daily yoga and meditation sessions, these treatments correct metabolic errors and enhance fat metabolism. This holistic approach to weight management ensures a more enduring and healthier result.

In this package, you will experience a blend of detoxification and purification therapies. The program’s main objective is to cleanse your body from toxins, reduce cravings, and create a sanctuary for your recovery. The therapies may include herbal oil massages, Shirodhara, Njavarakizhi, Thalam, and herbal steam baths, among others. These treatments are designed to cleanse your body and prepare you for the rehabilitation phase.

Ayurvedic science recommends a diverse range of therapies for healthy ageing to optimize health and extend an individual’s healthspan by aligning with nature. These therapies include Abhyangam, Ushma Swedam, Virechanam, Matra Vasti, Njavara Kizhi, Ksheera Dhara (pouring of medicated milk), internal administration of “Rasayana-Preparation” (formulations that delay the ageing process), nutritional therapy, and meditation sessions.

Crafted for each unique case, our Optimal Spinal Strength package employs a blend of traditional Ayurvedic therapies. These may include Snehana (oleation), Swedana (sudation), Virecana Karma (purification), Basti (therapeutic enema), Vatahara Chikitsa (balancing vitiated Vata Dosha), Vedana-shamaka Chikitsa (pain alleviation), Yogaasana, and localized treatments.The choice of therapies is personalized based on the specific conditions, duration, and severity of spinal issues.

After the consultation with the Ayurveda Doctor assessing the body conditions, you may experience a combination of the below therapies during the course – Abhyanga, Pizhichil, Njavarakizhi, Udwarthanam, Marma Massage, Chavutti Thirumal, Tarpana, Karnapoorana, Sneha Vasti , Shirodhara, Ksheera Dhara, Head massage and other Internal Herbal Medicines.

Embark on a transformative journey with Virechana, a vital Panchakarma therapy at Softouch Ayurveda Village.This therapeutic process induces purgation, strategically targeting the expulsion of excess Pitta Dosha from the body. Revel in the benefits of Virechana as it facilitates fat digestion, aiding in weight loss, and purges toxins and surplus mucus from the small intestine, enhancing overall digestion. This therapy's efficacy extends to addressing skin disorders, rashes, and allergies, promoting holistic well-being from within. Experience the rejuvenating power of Virechana on your path to optimal health.

Indulge in the ancient therapeutic practice of Vamana – Emesis Therapy. This unique procedure focuses on eliminating Doshas or waste products through the upper channels, specifically the mouth. By bringing Kapha and Pitta Dosha to Amashaya (stomach and duodenum) from all over the body, this treatment aims to improve appetite, regulate bowel habits, decrease LDL and serum cholesterol levels through its Kapha-Hara action, and enhance sleep patterns, ultimately rejuvenating your sensory faculties. Embark on a transformative journey to well-being with our specialized Vamana therapy.

Embark on a healing journey with Nasyakarma, a profound Ayurvedic therapy at Softouch Ayurveda Village. This therapeutic marvel involves the administration of medicines through the nasal route, providing a unique and effective approach to holistic well-being. Experience the soothing effect on nasal passages and sinuses, promoting optimal respiratory health. Nasyakarma stands out for its remarkable efficacy in treating chronic headaches and migraines, offering relief and cessation. Furthermore, this therapy stimulates the vital centers of the brain that regulate emotions, contributing to mental and emotional harmony. Discover the therapeutic benefits of Nasyakarma, a testament to our commitment to your health and vitality.

Embark on a holistic healing journey with Basti, a paramount treatment in shodhana at Softouch Ayurveda Village. Revered for its efficacy in addressing various diseases, especially those related to vata disorders, Basti is categorized into two types: asthapana basti or niruha basti, primarily decoction-based, and anuvasana basti, with a major focus on oil or other oleaginous substances. This treatment not only cleanses the colon but also boosts the immune system, regulates bowel movements, and fosters a healthy gastrointestinal system. Experience the profound benefits of Basti as it harmonizes your body, mind, and spirit.

Experience the revitalizing benefits of Raktamokshana, a crucial process of blood detoxification at Softouch Ayurveda Village. Derived from the words 'rakta' (blood) and 'mokshana' (leave), this therapy involves the intentional release of blood from the body. Raktamokshana is particularly effective in addressing blood-borne diseases (raktaja vikara) and pittaja vikara. Our skilled therapists perform two types of Raktamokshana, namely Shastra visravana and Anushastra visravana, tailoring the treatment to your unique needs. This therapy plays a pivotal role in removing impure or stagnant blood, enhancing blood quality, and improving circulation. Experience the elimination of toxins and waste products from the bloodstream, promoting overall health and well-being. Raktamokshana is especially beneficial for addressing skin concerns such as pigmentation, patchy dry skin, scars, and various skin diseases.