Breathwork & Pranayama The collective stress of the world right now is just too much. Self tools that we often turn to like alcohol, drugs, medicine , phone or food addiction…are not working. We need holistic long term alternatives. Pranayama (breathwork … Read More
Ayurveda
Embracing the Ayurvedic Lifestyle: A Holistic Path to Wellness
Embracing the Ayurvedic Lifestyle: A Holistic Path to Wellness In a fast-paced world filled with constant stimuli and pressures, finding balance and harmony within oneself has become increasingly crucial. The ancient wisdom of Ayurveda offers a holistic approach to living … Read More
Rejuvenate Your Body, Mind, and Soul with Ayurveda in Kerala
Choosing Holisitc Wellness: Softouch Ayurveda Village and Resort in Kerala Nestled in the lush embrace of Chalakudy, Kerala, Softouch Ayurveda Village & Resort stands as a beacon of authentic Ayurveda and holistic well-being experience. Discover the essence of Ayurveda amid … Read More
Embarking on a Journey of Wellness: Preparing for Your Ayurvedic Retreat in Kerala
Preparing for your Ayurvedic retreat in Kerala Embarking on an Ayurvedic retreat is not just a vacation; it’s a transformative journey towards holistic well-being and self-discovery. Rooted in ancient Indian wisdom, Ayurveda provides a comprehensive system of medicine and healing … Read More
Reclaiming Tranquil Nights: Ayurvedic Solutions
Insomnia Through the Ayurvedic Lens At Softouch Ayurveda Village & Resort, Kerala, we understand that insomnia is a manifestation of imbalances in the body’s doshas – Vata, Pitta, and Kapha. These imbalances are often triggered by factors like stress, irregular … Read More
Discovering Balance and Healing with Panchakarma: A Comprehensive Guide
Discovering Balance and Healing With Panchakarma Ayurveda, the ancient system of natural healing, places a strong emphasis on balancing the body, mind, and spirit. Panchakarma, a cornerstone of Ayurvedic therapy, offers a comprehensive approach to detoxifying and rejuvenating the body. … Read More
Unlocking the Power of Ayurveda: An Introduction to its Benefits
Unlocking the Power of Ayurveda Ayurveda, an ancient healing system originating from India, has gained significant recognition worldwide for its holistic approach to wellness. With its focus on balancing the mind, body, and spirit, Ayurveda offers a wealth of benefits … Read More
