Stress, environmental toxins and poor lifestyle choices accelerate ageing and weaken immunity. This Ayurvedic journey slows the ageing process, rejuvenates the body and fortifies the immune system through Rasayanas and body purification.
After consultation, therapies may include Abhyanga, Pizhichil, Njavarakizhi, Udwarthanam, Marma Massage, Chavutti Thirumal, Tarpana, Karnapoorana, Sneha Vasti, Shirodhara, Ksheera Dhara and internal herbal medicines.
Therapies you may receive
Your exact plan is personalised by the doctor after consultation.
Your journey
- 01
Diagnosis — understanding you & your body
An in-depth consultation and Dosha assessment, followed by a gentle full-body massage to begin cleansing.
- 02
Detoxification & purification
Snehapanam, medicinal steam baths and Virechanam rid the body of metabolic residues (Ama).
- 03
Ayurvedic diet plan
An individualised diet of nourishing, satisfying home-cooked meals.
- 04
Relaxation exercises
Yoga, meditation and relaxation adjusted to your comfort level.
- 05
Doctor consultation
A final assessment, discussion of results and lifestyle guidance.
Begin your healing