Step 1
Diagnosis - Understanding You & Your Body
Your journey begins with an in-depth consultation with an Ayurvedic doctor. This assessment includes determining your Dosha through questions and examinations.
Computer Strain Injury
Minimum Stay - 7 to 14 Nights
90 - 120 Daily Treatment Time
Repetitive Computer Strain Injury- Revitalisation
Understanding Computer Stress Injuries
In our modern world, the pervasive use of computers is a necessity, but the potential health consequences are often overlooked. The Revitalization Package addresses both physical stress injuries and mental health issues associated with prolonged computer use. Physical problems encompass ailments like Carpal Tunnel Syndrome, Computer Vision Syndrome, and Musculoskeletal issues such as Tennis Elbow, Joint pains, Plantar Fasciitis, and more.
Tailored Treatment Plans for Repetitive Strain Injuries
Ayurvedic treatment for Computer Stress Injuries usually involves herbal remedies, dietary recommendations and massage-based therapies like Abhyanga, Patra Potala swedam, Nasyam, Vasti and localised treatments like Kati basti, Greeva basti, Lepanam, Upanaham and few more .
Step 2
Rejuvenation Plan
The treatments aim to restore your body's lost vitality and balance. After each session, it's recommended to rest, allowing the full effects of the treatment to unfold.
Step 3
Ayurvedic Diet Plan
An individualised Ayurvedic diet plan is prepared. It will consist of delicious home-cooked meals that are both nourishing and satisfying.
Step 4
Relaxation Exercises
Your personalised treatment plan includes yoga, meditation, and relaxation exercises adjusted to your levels of comfort.
Step 5
Doctor Consultation
At the end of the treatment, our Doctor will assess the success of your treatment, discuss results, & guide you on integrating holistic lifestyle.
For effective healing and rejuvenation, a minimum duration of 7-14 days is essential. Ayurvedic therapies require time to deeply work on the body, harmonizing the doshas and promoting sustained well-being.
The Ayurvedic doctor will create a personalised treatment plan tailored to your medical history. The package encompasses combination of therapies like Abhyanga, Patra Potala Swedam, Nasyam, Basti to name a few or as per doctors recommendation.
Certainly, our Ayurvedic doctors will create a personalized nutrition plan for you, offering a variety of delicious home-cooked meals that are both nourishing and satisfying,
The Ayurveda Doctor will create a personalised nutrition plan for you, offering a variety of delicious home-cooked meals that are both nourishing and satisfying.
Yes, it includes Panchakarma treatments. However, it’s important to note that not all therapies are universally prescribed. Your treatment plan will be carefully curated to suit your specific needs & condition.
- Clients facing frequent illnesses
- Individuals with allergies
- People with weakened immune systems
- Individuals with digestive disorders
- People with a sedentary lifestyle
If there isn’t a treatment package for your specific clinical symptoms, you can opt for our relaxation and purification packages, each requiring a minimum stay of 5 nights.
Yes, this is possible due to our transparent all-inclusive pricing adjusted to the booked room type. However if another package requires you to stay more nights, then this difference will have to be paid at the property.
The below services are included with the package. Please note – 7 nights minimum stay apply! Contact us via the form for any special requests or email info@softouchayurveda.com
The treatment duration varies depending on your doctor’s prescribed therapies for that day. Typically, treatments last between 90 and 120 minutes. However, there may be variations with longer or shorter sessions on specific days.
Consult with our Senior Ayurveda Doctor or in-house resident Doctor daily to alleviate your concerns.
Savour organic home cooked vegetarian meals & freshly prepared juices and herbal Tea. The doctor will recommend you a diet plan to maximise results.
Medicines recommended by the Doctor during consultation are provided free of charge during stay.
The prices listed cover the Grand Suite category. If you wish to upgrade to a higher room type, please check the availability calendar and book the room type as value-add.
Immerse in daily yoga session to enhance your mind, body, & soul. We also offer guided mediation after Yoga.
Enjoy complimentary pickup & drop-off services in comfort from Cochin Airport.
Book Ayurveda Package directly with us
