Breathwork & Pranayama The collective stress of the world right now is just too much. Self tools that we often turn to like alcohol, drugs, medicine , phone or food addiction…are not working. We need holistic long term alternatives. Pranayama (breathwork … Read More
Yoga
Embracing the Ayurvedic Lifestyle: A Holistic Path to Wellness
Embracing the Ayurvedic Lifestyle: A Holistic Path to Wellness In a fast-paced world filled with constant stimuli and pressures, finding balance and harmony within oneself has become increasingly crucial. The ancient wisdom of Ayurveda offers a holistic approach to living … Read More
Rejuvenate Your Body, Mind, and Soul with Ayurveda in Kerala
Choosing Holisitc Wellness: Softouch Ayurveda Village and Resort in Kerala Nestled in the lush embrace of Chalakudy, Kerala, Softouch Ayurveda Village & Resort stands as a beacon of authentic Ayurveda and holistic well-being experience. Discover the essence of Ayurveda amid … Read More
Embarking on a Journey of Wellness: Preparing for Your Ayurvedic Retreat in Kerala
Preparing for your Ayurvedic retreat in Kerala Embarking on an Ayurvedic retreat is not just a vacation; it’s a transformative journey towards holistic well-being and self-discovery. Rooted in ancient Indian wisdom, Ayurveda provides a comprehensive system of medicine and healing … Read More
