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Computer Strain Injury

Ayurveda Packages · 7–14 Nights

Computer Strain Injury

Repetitive Strain Injury

The pervasive use of computers brings often-overlooked health consequences. This package addresses both physical strain — Carpal Tunnel Syndrome, Computer Vision Syndrome, Tennis Elbow, joint pain, Plantar Fasciitis — and the associated mental strain.

Treatment involves herbal remedies, dietary guidance and massage-based therapies like Abhyanga, Patra Potala Swedam, Nasyam and Vasti, with localised treatments such as Kati Basti, Greeva Basti, Lepanam and Upanaham.

Therapies you may receive

AbhyangaPatra Potala SwedamNasyamVastiKati BastiGreeva BastiLepanamUpanaham

Your exact plan is personalised by the doctor after consultation.

Your journey

  1. 01

    Diagnosis — understanding you & your body

    An in-depth consultation with an Ayurvedic doctor, determining your Dosha.

  2. 02

    Revitalisation plan

    Treatments restore vitality and balance; rest after each session.

  3. 03

    Ayurvedic diet plan

    An individualised diet of nourishing, satisfying home-cooked meals.

  4. 04

    Relaxation exercises

    Yoga, meditation and relaxation adjusted to your comfort level.

  5. 05

    Doctor consultation

    A final assessment, discussion of results and lifestyle guidance.

Begin your healing

Plan a doctor-led Ayurveda retreat on the Chalakudy River.