Typical Day at Softouch Ayurveda Village Kerala

Morning Yoga @ 7:15 AM - 8:15 AM

Begin your day with a one-hour session in our open-air yoga hall. Gentle stretching and breath work awaken the body and clear the mind.

Yoga

Breakfast @ 8:30 AM - 10:00 AM

Enjoy a warm Vegetarian breakfast accompanied by freshly prepared herbal teas and drinks.

Diet & Cuisine

Ayurveda Treatment @ 09:00 AM - 01:00 PM

Your primary personalised therapy as per your program after Doctor consultation. We offer Doctor consultation prior to your arrival. You consult our Doctors during or after each treatment.

Ayurveda Packages Panchakarma

Healthy Lunch @ 1:00 PM - 2:30 PM

According to Ayurveda, digestive fire (Agni) is strongest at midday. Enjoy our healthy, Dosha- labelled vegetarian buffet prepared in home-cooked style to perfection.

Healthy Diet

Mindful Leisure Activities - Day to Evening

Enjoy quiet reflection in our 18-acre forest sanctuary, stroll through the organic farm, kayak the river, or unwind in the library. Cycle scenic village routes, relax by the pool while spotting birdlife, or watch a film in our private home theatre.

Explore Facilities

Second Therapeutic Session @ 2:30 PM - 6:00 PM

Your afternoon therapy typically a shorter, targeted session as prescribed by the Doctor.

Popular Ayurveda Packages

Meditation Session @ 5:30 PM - 6:30 PM

Experience guided Meditation session to transition from the active day into a restful evening.

Light Dinner @ 7:00 PM - 8:30 PM

A nourishing, warm evening meal with soups and lightly sautéed vegetable designed for easy overnight digestion.

Guided Local Excursions

Guests who book a minimum stay of 7 nights are invited on a complimentary day trip to experience the majestic Athirappilly Waterfalls and the Hanging Bridge. For guests staying two weeks or longer, we also organise a outing to Chalakudy allowing you to experience local Kerala village life.

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On-Site Weekly Activities

Enrich your healing journey with our mindful weekly activities. Harvest seasonal fruits on a guided organic estate tour, or master balancing flavours in our traditional Indian cooking classes. Relax your mind with hands-on pottery sessions and deepen your holistic knowledge during interactive Q&A sessions.

Typical Day at Softouch Ayurveda