Chronic stress, irregular routines, poor diet, environmental toxins and delayed parenthood all impact fertility. Pre-conceptional care in Ayurveda — Garbhadhana Samskara — is a holistic, structured programme to optimise the physical, mental and emotional health of both partners before conception.
Care begins with a detailed medical evaluation. The body is prepared through Snehapanam and appropriate Shodhana (Virechana or Vamana), followed by Samana Chikitsa to restore balance, targeted Sthanika Chikitsa to nourish reproductive organs, and Rasayana and Vajikarana therapies to enhance vitality and fertility.
Therapies you may receive
Your exact plan is personalised by the doctor after consultation.
Your journey
- 01
Diagnosis — understanding you & your body
An in-depth consultation with an Ayurvedic doctor, determining your Dosha.
- 02
Pre-conceptional care
Prepare body and mind for healthy conception by correcting imbalances and enhancing reproductive health.
- 03
Ayurvedic diet plan
An individualised diet of nourishing, satisfying home-cooked meals.
- 04
Relaxation exercises
Yoga, meditation and relaxation adjusted to your comfort level.
Begin your healing