Modern sedentary routines and unhealthy dietary choices lead to excess body fat, while stress and irregular eating cause metabolic disorders. Our programme is meticulously crafted for lasting results.
It includes specialised treatments such as Udvarthanam, Padabhyangam, Lepanam, Podikkizhi and medicated steam baths. Combined with a customised diet and daily yoga and meditation, these correct metabolic errors and enhance fat metabolism.
Therapies you may receive
Your exact plan is personalised by the doctor after consultation.
Your journey
- 01
Ayurvedic diagnosis
Assessment of constitution, dosha balance, dhatu health, agni, ojas and sattva — plus lifestyle, diet and medical history.
- 02
Body therapies & treatment plan
Treatments to pacify doshas and strengthen tissues, applying herbal oils or powders directly to the body.
- 03
Ayurvedic cuisine
Food as medicine — organic, freshly prepared meals designed to support weight reduction.
- 04
Yoga & Ayurveda
Pranayama, yoga poses and relaxation to strengthen the core and enhance well-being.
- 05
Ayurveda & the mind
Cultivating sattva for a peaceful, balanced mindset alongside physical change.
Begin your healing